Low Carb Focaccia

Bread,  often referred to as the 'staff of life'.  Bread is an incredibly basic food that supports life. The world of bread is immense and varied: some type of bread is found in almost every society of the world and is made with the simplest of ingredients.  

With the evolution and modification of grains, many folks have digestive issues with gluten and wheat products, others have opted to eliminate wheat as well as grains from their diet. I personally feel better since eliminating wheat from my diet during my low carb journey.

As those of you who join me on the low carb journey probably know, finding a good low carb bread isn't easy and if you like bread, that's a big deal!

I adapted this from a recipe found in About.com and I hope that you will enjoy this recipe as much as I do.  It produces a thin, flat whole grain textured bread that is wonderful for dipping in your favorite olive oil, slathering it with fresh creamy butter, or thinly slicing it in half to make your favorite sandwich or panini.

Low Carb Chocolate Chip Cookies

COOKIES!!! I want COOKIES!!!  I have quite the sweet tooth and cookies have always been my favorite sweet treat (well, pie too.....).  Anyway, as my venture into low carb eating continues, I need something to replace cookies to keep my carb intake lower.  Replace cookies....NO!!!   I'd never be able to stick with any alternative eating plan ever...period.  So, it's now time for me to add some new baking tools to my toolbox because life without cookies...well, that's not happening for me!

I have thought dozens of times about trying to convert the recipe, but opted for trying recipes I found on the web where others had already done the conversion work.  Yes, I will admit that is lazy, but the ratios and quantities are different and well, it's just scary.  Ingredients for the low carb versions are a little on the pricey side and rather than risk an epic failure and trashing the whole batch of cookies, I became a follower rather than a leader in the recipe conversion department.

Today, I decided to pull myself up by my apron straps and give it a try.  I spent a bit of time looking at other recipes, analyzing the ratios of almond and/or coconut flour, eggs, etc. to try to decide what would be best.  Shoot, I even went all out and made my own low carb brown sugar because I wanted something lower carb than the Splenda Brown Sugar substitute in effort to keep the cookies as low carb as possible.

Baking with almond flour (I used Honeyville Blanched Almond Flour) for this recipe along with a little coconut flour is definitely a skill I need to perfect.  The resulting cookies are not the same as the original recipe, but were definitely a very nice, satisfying and tasty low carb chocolate chip cookie.

If you aren't doing low carb, you can find the original recipe here and they are awesome!
Otherwise, for my low carb baker friends or those who want to convert....start your ovens!  Get ready to sample some raw cookie dough (I know, I can't stay out of it either) and bake yourself and your loved ones some cookies to enjoy and ones you feel good about serving.

Cheesy Sausage Balls

While surfing Pinterest the other evening, I found this sausage ball recipe and decided it might be something nice to try for breakfast.

I get up really early to ride the bus to work, so in addition to packing my lunch, I also pack breakfast to take along.  A few minutes in the microwave once I'm at work and I have a nice hot breakfast.  Studies have proven that we function better if we provide our bodies fuel for the day. I can vouch for that! Along with my coffee, I have to have some type of protein to start my day.  It helps keep my hunger under control and prevents those embarrassing tummy growls during meetings!  

What I liked about this recipe is that it truly is low carb.  It does not contain baking mix that many sausage ball recipes call for.

These would also be great appetizers or game day nibblers.