What are lentils anyway? They sort of look like split peas, flat and about a quarter of an inch in size. Lentils have been around for a very long time. Lentil artifacts have been found on archaeological digs dating back 8,000 years. The Bible also has various references to lentils. So they have quite a history.
Lentils belong to the legume family (peas, beans, soybeans and peanuts) and are a tasty and plentiful source of protein and have loads of fiber. They come in many varieties.
I used what was readily available in my local supermarket which are pictured above. You can find them with the dry beans. Since I really like this soup, I am inclined to branch out and try other varieties and other methods of preparation.
This hearty soup is an excellent way to try lentils for the first time!